Weigh In record (no journal entry) for 06 March 2024
|
136.2 lb
Lost so far: 44.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2024:
|
1151 kcal
|
Fat: 50.52g | Prot: 47.16g | Carb: 134.89g.
Breakfast: Hedelmäsmoothie (sis. Hedelmämehua ja Maitotuotteita), Valio Oddlygood Dessert Dreamy Lemon. Dinner: HK Maakarit Herlevin Hot Tabasco, Uunijuurekset, Lihamureke. Snacks/Other: Mynthon Viileä Minttu. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heinienne's weight history
|