Weigh In record (no journal entry) for 17 February 2024
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293.0 lb
Lost so far: 32.2 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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1423 kcal
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Fat: 82.56g | Prot: 64.03g | Carb: 143.71g.
Lunch: Franprix Taboulé à l'orientale , Picard Poivrons Piquillo Grillés Entiers, Fleury Michon Surimi le Moelleux. Dinner: Lindt Orange Intense Noir, Andros Gourmand et Végétal Mousse au Chocolat , Carrefour Bio Saumon Fumé, Saint Agur Crème de Saint Agur, Amora Vinaigrette Légère , Endive, Parmesan (Râpé), Crème Léger, Pâtes Fraîches. more...
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losing 9.3 lb a week
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