Weigh In record (no journal entry) for 05 March 2024
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158.1 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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782 kcal
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Fat: 36.85g | Prot: 64.61g | Carb: 49.47g.
Breakfast: Кофе с Молоком, Сыр Российский. Lunch: Огурец (без Кожуры), Кофе с Молоком, Курица Вареная, Гречка Отварная. Dinner: Простые Пельмени, Помидоры, Огурец (с Кожурой). more...
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gaining 1.5 lb a week
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