Weigh In record (no journal entry) for 30 May 2015
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147.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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2448 kcal
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Fat: 63.16g | Prot: 119.29g | Carb: 287.79g.
Breakfast: Selz Galletas de Arroz, Tomates, Soprole Next Quesillo, Aguacate, Cebollas, Huevo, Clara de Huevo, Doñarepa Harina de Maíz . Lunch: Papa, Betarraga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Zanahoria. Snacks/Other: Chocolate de Leche, Chocoramo, Ambrosoli Salsa Chocolate, Cerveza, Pudín de Pan. more...
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losing 6.2 lb a week
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