yunarena13's Journal, 04 March 2024

Take I lost count of getting back into the gym everyday. My workload has finally decreased, but I'm starting the week off with a migraine unfortunately. I'm running behind but I'm going to the gym soon after this post.

Chest: 38
Waist: 31
Hips: 41
Thigh: 25
Arm: 13
Forearm: 11
Wrist: 6.5
Neck: 13.5

179.2 lb Lost so far: 16.4 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 51.27g | Prot: 127.45g | Carb: 110.50g.   Dinner: Publix Medium Shrimp. Snacks/Other: Oreo Mini Fun Size, RxBar Chocolate Sea Salt, Slim-Fast High Protein Creamy Chocolate Shake. more...

516 kcal

Activities & Exercise: Vr - 37 minutes, Samsung Health - 23 hours and 23 minutes. more...