Weigh In record (no journal entry) for 04 March 2024
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152.6 lb
Lost so far: 2.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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214 kcal
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Fat: 6.62g | Prot: 9.81g | Carb: 28.13g.
Breakfast: Philadelphia Active, Ruisleipä. more...
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losing 1.5 lb a week
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laihdutus.org's weight history
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