|
62,80 KG
|
138.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2024:
|
2185 kcal
|
Fat: 96.45g | Prot: 105.53g | Carb: 223.30g.
Breakfast: Tahu Isi, Nasi Bakar, Risol Mayo. Lunch: Dada Ayam, Telur Dadar, Tahu Goreng, Nasi Putih. Snacks/Other: Jus Alpukat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@themustofano's weight history
|