Weigh In record (no journal entry) for 03 March 2024
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145.7 lb
Lost so far: 10.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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226 kcal
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Fat: 14.43g | Prot: 13.92g | Carb: 9.45g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница. more...
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losing 13.9 lb a week
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NtlVldmrvn's weight history
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