Weigh In record (no journal entry) for 03 March 2024
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138.0 lb
Lost so far: 42.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2024:
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894 kcal
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Fat: 46.86g | Prot: 32.16g | Carb: 82.04g.
Breakfast: Hoviruoka Maidoton Riisipuuro. Lunch: HK Maakarit Herlevin Hot Tabasco, Jauhelihakeitto. Dinner: Pouttu Vegan Leikkele, Margariini, Kauraleipä. more...
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losing 3.6 lb a week
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