Weigh In record (no journal entry) for 03 March 2024
|
168.9 lb
Lost so far: 64.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2024:
|
811 kcal
|
Fat: 23.20g | Prot: 83.44g | Carb: 62.00g.
Lunch: Herbalife Protein Bar, Şenpiliç Çıtır Piliç Lokum Bonfile. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edizcang's weight history
|