Weigh In record (no journal entry) for 02 March 2024
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170.9 lb
Lost so far: 7.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1505 kcal
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Fat: 59.80g | Prot: 30.89g | Carb: 208.68g.
Breakfast: Café com Açúcar, Margarina, Piraquê Cream Crackers, Marilan Lev Peito de Peru, Banana Nanica. Lunch: Bolo de Cenoura com Cobertura de Chocolate. Dinner: Hirota Kibe Assado Recheado. more...
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losing 3.9 lb a week
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