Weigh In record (no journal entry) for 02 March 2024
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175.7 lb
Lost so far: 41.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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810 kcal
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Fat: 38.44g | Prot: 58.54g | Carb: 53.72g.
Lunch: Ovo Cozido. Snacks/Other: Lacta Barra Sonho De Valsa, Paleta Bovina, Ovo Frito sem Gordura, Pullman Artesano Australiano. more...
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losing 7.7 lb a week
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ibae97's weight history
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