Weigh In record (no journal entry) for 01 March 2024
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228.0 lb
Lost so far: 69.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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658 kcal
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Fat: 39.28g | Prot: 30.28g | Carb: 43.26g.
Breakfast: President Manteiga com Sal, Café, Omelete ou Ovos Mexidos, Piracanjuba Leite UHT Integral, Pão Italiano. more...
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gaining 0.4 lb a week
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Marcelovsky 🏋️♀️'s weight history
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