Weigh In record (no journal entry) for 01 March 2024
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138.5 lb
Lost so far: 29.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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480 kcal
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Fat: 29.92g | Prot: 30.67g | Carb: 21.07g.
Dinner: Batata Inglesa Cozida, Sadia Linguiça Toscana, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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losing 0.1 lb a week
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dantasdaii's weight history
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