Weigh In record (no journal entry) for 29 February 2024
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169.5 lb
Lost so far: 64.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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651 kcal
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Fat: 29.92g | Prot: 41.11g | Carb: 53.32g.
Breakfast: Herbalife Pro-Boost, Herbalife Tri Blend, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Bezelye Yemeği, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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losing 1.8 lb a week
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