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irgendwas stimmt hier schon wieder nicht... naja sollte ein wenig mehr schlafen.
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160.9 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1149 kcal
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Fat: 22.76g | Prot: 101.29g | Carb: 132.76g.
Lunch: ESN Designer Whey Cookies & Cream, Ardo Rahmspinat, Kaufland Bio Apfel-Bananenmark, Kaufland Pasta Sauce Napoli, Vollkornnudeln, Harzer Harzer Käse. more...
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gaining 12.3 lb a week
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