197
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197.0 lb
Lost so far: 11.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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716 kcal
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Fat: 30.20g | Prot: 54.57g | Carb: 59.55g.
Lunch: Olives, Hormel Premium Real Crumbled Bacon, Ken's KENS GREEK DRESSING, Onions, Mushrooms, Hillshire Farm Deli Select Club Sandwich - Oven Roasted Turkey Breast. Dinner: Minced Garlic, Mushrooms, Asparagus, Bay Prime Mahi Mahi, Onions, Butter. Snacks/Other: Candy, Sweet Onions, fancy spinach Spinach (Drained Solids, Canned). more...
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losing 14.0 lb a week
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