FATIMAMACIEL's Journal, 27 May 2015

145.7 lb Lost so far: 6.4 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1488 kcal

Fat: 70.55g | Prot: 139.07g | Carb: 66.15g.   Breakfast: Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho, Café. Lunch: Queijo Coalho, Cuscuz (Cozido), Cappuccino, Café Expresso. Dinner: Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Filé de Frango Grelhado. more...

2110 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours, Weight Training (Bodybuilding) - 1 hour. more...