Sorceress1976's Journal, 28 February 2024

132.5 lb Lost so far: 65.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2200 kcal

Fat: 92.55g | Prot: 99.49g | Carb: 248.28g.   Breakfast: Almonds, Mangos , Nectarines, Lifestyle Food Chia Seeds, Darling Plain Full Cream Yoghurt, Bananas, Woolworths Seedless White Grapes. Lunch: Thokoman Crunchy Peanut Butter , Woolworths Gammon, President Feta with Black Pepper, Pumpkin Seeds, Woolworths Baby Marrows, Tomatoes, Green Sweet Pepper, Bean Sprouts, Woolworths Pickled Onion, Bakers Provita Ancient Grains Crispbread. Dinner: Bean curry, Ace Samp. Snacks/Other: Woolworths Peanuts & Raisins, PnP Low Fat Fresh Milk, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Pink Lady Apples. more...

2061 kcal

Activities & Exercise: Fitbit - 24 hours. more...