Weigh In record (no journal entry) for 27 February 2024
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110.2 lb
Lost so far: 88.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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420 kcal
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Fat: 6.82g | Prot: 15.72g | Carb: 83.44g.
Lunch: Yakult Less Sugar, Swallow Globe Brand Tepung Agar Agar, Pisang Kepok, Kimbo Bubur Ayam. Dinner: Tomat, Diabetasol Sweetener, Sereh, Kunyit, Jahe, Mentimun (Kupas), Telur Rebus, Pisang Kepok. more...
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losing 1.5 lb a week
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