Weigh In record (no journal entry) for 27 February 2024
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163.1 lb
Lost so far: 12.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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352 kcal
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Fat: 11.07g | Prot: 40.46g | Carb: 21.11g.
Breakfast: Замороженная Вишня, Фермер Крахмал Кукурузный, Яичный Желток, Кофе (из Молотых Зерен), Славянские Традиции Творог Мягкий 4%, Свежие Новости Творог 2%. more...
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gaining 1.2 lb a week
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