Weigh In record (no journal entry) for 26 February 2024
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113.3 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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971 kcal
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Fat: 39.60g | Prot: 38.61g | Carb: 109.07g.
Breakfast: Nasi Uduk, Sate Maranggi. Lunch: Indomie Mi Goreng, Telur Rebus. Snacks/Other: ABC Kopi Klepon. more...
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gaining 0.1 lb a week
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