Weigh In record (no journal entry) for 25 February 2024
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128.7 lb
Lost so far: 12.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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999 kcal
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Fat: 37.42g | Prot: 102.09g | Carb: 63.21g.
Breakfast: Bolo fit chocolate, Italac Leite. Lunch: Friboi Patinho Moido Cozido. Dinner: Friboi Patinho Moido Cozido. Snacks/Other: Veneza Ricota sem Sal, Banana Brasil Banana da Prata, Italac Leite, Itambé Iogurte Natural Integral (100g). more...
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steady weight
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