Weigh In record (no journal entry) for 25 February 2024
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176.6 lb
Lost so far: 17.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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541 kcal
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Fat: 29.32g | Prot: 29.16g | Carb: 39.64g.
Breakfast: Сметана 20%, Подлива со Свининой, ФЭГ Капуста Маринованная Кисло-Сладкая, Макароны, Кухня на Районе Щи с Говядиной. more...
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steady weight
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volosalisa's weight history
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