Weigh In record (no journal entry) for 23 February 2024
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216.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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306 kcal
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Fat: 12.80g | Prot: 26.80g | Carb: 26.84g.
Breakfast: Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, De Wafelbakkers Buttermilk Mini Pancakes, Morningstar Farms Veggie Breakfast Sausage Patties. more...
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steady weight
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