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gragggrant
Journal
25 May 15
gragggrant's Journal, 25 May 2015
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Weigh In record (no journal entry) for 25 May 2015
154.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2015:
1009 kcal
Fat: 41.13g | Prot: 28.71g | Carb: 139.38g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
Lunch:
Keebler Sunshine Cheez-It 100 Calorie Right Bites, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet Cherries , Armour LunchMakers Cracker Crunchers Cooked Ham.
more...
1911 kcal
Activities & Exercise:
Washing Car - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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