Weigh In record (no journal entry) for 22 February 2024
|
290.1 lb
Lost so far: 35.1 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2024:
|
1057 kcal
|
Fat: 48.69g | Prot: 39.26g | Carb: 108.88g.
Lunch: Picard Poivrons Piquillo Grillés Entiers, Picard Avocats en Morceaux , Picard Tartare de Saumon. Dinner: Lindt Chocolat Noir Framboise Intense, Andros Gourmand et Végétal Mousse au Chocolat , Parmesan (Râpé), Crème Léger, Panzani Tagliatelle Pâte Fraîche . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Royalastre's weight history
|