1Babba's Journal, 19 February 2024

Weigh In record (no journal entry) for 19 February 2024
246.0 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2024:
1790 kcal Fat: 91.91g | Prot: 107.50g | Carb: 131.67g.   Breakfast: Mettbrötchen. Lunch: Combi Gemischter Salat , Gekochter Blumenkohl (Fettfrei gekocht), Eismann Rinderhacksteak. Dinner: Aldi Körniger Frischkäse, Gurke (mit Schale), Tomaten, Combi Gemischter Salat. Snacks/Other: Dr. Oetker Kleine Marmorkuchen. more...
3398 kcal Activities & Exercise: Stairs (Climbing Stairs) - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 15 minutes. more...
gaining 0.1 lb a week



     
 

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