Weigh In record (no journal entry) for 20 February 2024
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153.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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510 kcal
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Fat: 16.39g | Prot: 49.54g | Carb: 46.95g.
Breakfast: Shamrock Farms Rockin’ Protein Builder Chocolate, Bananas, Cracker Barrel Extra Sharp Cheddar Cracker Cuts, Great Value Light Greek Nonfat Yogurt, Land O'Lakes Mini Moos Half & Half Creamers. more...
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gaining 0.7 lb a week
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Brandi B's weight history
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