Weigh In record (no journal entry) for 19 February 2024
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161.8 lb
Lost so far: 13.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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796 kcal
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Fat: 28.39g | Prot: 38.82g | Carb: 98.12g.
Breakfast: Акконд Конфета "Леди Ночь", Кофе (из Молотых Зерен), Блины на Молоке, Жареное Яйцо. Lunch: Молокочай. Dinner: Молокочай. Snacks/Other: Молокочай, Молокочай. more...
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gaining 3.6 lb a week
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