Weigh In record (no journal entry) for 18 February 2024
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278.0 lb
Lost so far: 29.8 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2024:
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911 kcal
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Fat: 38.05g | Prot: 35.05g | Carb: 102.63g.
Breakfast: Maribel Erdbeer Marmelade 50% Weniger Zucker, Le Coq De France Camembert Würzig, Exquisa Creation Erdbeere, Ei, Grafschafter Weizen Sandwich American Style, Jacobs Classic 2 in 1. Lunch: Friweika Kartoffelsalat Sächsische Art . more...
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gaining 2.8 lb a week
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