Weigh In record (no journal entry) for 17 February 2024
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205.7 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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1385 kcal
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Fat: 59.12g | Prot: 50.38g | Carb: 153.26g.
Breakfast: Alpro Soya Vanille Vla, Koopmans American Pancakes, Pickwick Original English Thee, Leidingwater. Lunch: Gekookt Ei, Pickwick Original English Thee, Jumbo Karnemelk. Dinner: Lurpak Roomboter Ongezouten, Linzen, Jumbo Groentebouillon, AH Boeren Soepgroente, Jumbo Basis Soepgroente, Jumbo Fijne Soepgroente. Snacks/Other: Jumbo Mokkaschnitte, AH Houdbare Volle Melk, Espresso, Pickwick Thee Bosvruchten, Koffie met Melk. more...
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losing 0.7 lb a week
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