Weigh In record (no journal entry) for 17 February 2024
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110.0 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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1755 kcal
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Fat: 76.11g | Prot: 72.30g | Carb: 198.95g.
Breakfast: Caffè (dalla Moca), Doria Bucaneve Ciocco Integrale, Activia Zero Prugna. Lunch: Pane Comune, Melanzana, Olio d'oliva, Mutti Passata di Pomodoro, Esselunga Sogliola. Dinner: Novella Pesto Genovese, Fagiolini Verdi, Eurochef Italia - Chef a Casa Lasagne alla Bolognese, Eurochef Italia - Chef a Casa Lasagne alla Bolognese. Snacks/Other: Toschi Mytopp Pistacchio, Malga Paradiso Panna Spray, *Cioccolata calda nutriz, Banana. more...
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gaining 7.7 lb a week
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