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Vergeten mijn gewicht in te voeren....
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154.5 lb
Lost so far: 53.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2024:
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1303 kcal
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Fat: 106.40g | Prot: 78.14g | Carb: 7.34g.
Dinner: Uniekaas Goudse Kaas 48+ Jong, Old Amsterdam 35+, Baresa Gedroogde Tomaten in Zonnebloemolie, Nevo Champignons, Bellezza Mozzarella , AH Mascarpone, Zwagerman Gegrilde Beenham. more...
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steady weight
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keto_danny's weight history
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