Vergeten mijn gewicht in te voeren....
|
154.5 lb
Lost so far: 53.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2024:
|
1303 kcal
|
Fat: 106.40g | Prot: 78.14g | Carb: 7.34g.
Dinner: Uniekaas Goudse Kaas 48+ Jong, Old Amsterdam 35+, Baresa Gedroogde Tomaten in Zonnebloemolie, Nevo Champignons, Bellezza Mozzarella , AH Mascarpone, Zwagerman Gegrilde Beenham. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto_danny's weight history
|