Weigh In record (no journal entry) for 16 February 2024
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88.0 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1346 kcal
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Fat: 34.07g | Prot: 100.91g | Carb: 182.38g.
Breakfast: Simply Nature Cane Sugar, Shurfine Cocoa Powder, Wal-Mart Egg, Fage Total 0% Greek Yogurt (170g), Manzana. Lunch: Good & Gather Mozzarella Cheese, Good & Gather Organic Pizza Sauce, Great Value Cornstarch, Eggland's Best Egg White. Dinner: Stop & Shop Frozen Blueberries, Fresas, Fage Total 0% Greek Yogurt (170g). Snacks/Other: Fage Total 0% Greek Yogurt (170g), Fresas, Stop & Shop Frozen Blueberries. more...
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losing 4.6 lb a week
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