Weigh In record (no journal entry) for 22 May 2015
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209.4 lb
Lost so far: 15.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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452 kcal
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Fat: 7.85g | Prot: 9.25g | Carb: 83.82g.
Breakfast: Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Landbäckerei Roggenmischbrot. more...
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losing 5.4 lb a week
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abnehmsuse102's weight history
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