Weigh In record (no journal entry) for 14 February 2024
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196.9 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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1508 kcal
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Fat: 62.31g | Prot: 31.99g | Carb: 224.21g.
Breakfast: Зеленое Яблоко. Lunch: Грибы, Гречка Отварная, Растительное Масло. Dinner: Магнат Мороженое Шоколадный Трюфель, Шоколад, Магнат Мороженое Манго Красные Ягоды. Snacks/Other: Банан, Яблоки. more...
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gaining 0.7 lb a week
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