Weigh In record (no journal entry) for 13 February 2024
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171.1 lb
Lost so far: 62.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2024:
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869 kcal
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Fat: 26.37g | Prot: 68.87g | Carb: 85.84g.
Breakfast: Herbalife Tri Blend, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Mevsim Salata, Superfresh Ton Balığı, Bulgur Pilavı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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losing 17.0 lb a week
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