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San Antonio trip
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282.2 lb
Lost so far: 35.8 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1543 kcal
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Fat: 44.19g | Prot: 111.64g | Carb: 171.48g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: HEB Turkey Sandwich . Dinner: Pizza Hut Cheese - Small Thin 'N Crispy Slice. Snacks/Other: Banana. more...
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gaining 7.8 lb a week
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