Weigh In record (no journal entry) for 12 February 2024
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131.6 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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1628 kcal
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Fat: 95.60g | Prot: 45.99g | Carb: 148.06g.
Breakfast: Яичный Белок, GFS Чизкейк Нью-Йорк. Lunch: Приготовленная Брокколи (Свежая), Галя Балувана Блинчики с Курицей и Грибами , GFS Чизкейк Нью-Йорк. Dinner: Бащинський Сардельки. Snacks/Other: АТБ Помело. more...
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gaining 3.1 lb a week
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