Weigh In record (no journal entry) for 07 February 2024
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126.3 lb
Lost so far: 4.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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902 kcal
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Fat: 27.18g | Prot: 109.99g | Carb: 54.29g.
Breakfast: Колбаса Варено-Копченая, Пицца с Сыром (36 см), Эталон Финики, Tree Of Life Life Whey Hot Chocolate. Lunch: Tree Of Life Life Whey Hot Chocolate. Dinner: Tree Of Life Life Whey Hot Chocolate. Snacks/Other: Tree Of Life Life Whey Hot Chocolate. more...
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gaining 3.3 lb a week
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