Weigh In record (no journal entry) for 07 February 2024
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311.7 lb
Lost so far: 0 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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157 kcal
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Fat: 8.56g | Prot: 8.59g | Carb: 13.64g.
Lunch: Douglasdale Inkomazi, Cucumber (with Peel) . more...
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losing 12.3 lb a week
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mmalegoko's weight history
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