Weigh In record (no journal entry) for 07 February 2024
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296.5 lb
Lost so far: 28.7 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1242 kcal
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Fat: 66.45g | Prot: 87.91g | Carb: 60.33g.
Lunch: Picard Aubergines Grillées en Tranches, Picard Edamame et Sauce Épicée, Picard Tartare de Saumon. Dinner: Lindt Chocolat Noir Framboise Intense, Alpro Absolutely Coconut Stracciatella, Carrefour Bio Émincés de Saumon Fumé , Épi d'or Pain Seigle Complet , RichesMonts Fondue Recette Savoyarde . more...
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losing 4.6 lb a week
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