Fanni2013's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
171.7 lb Lost so far: 61.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2015:
1452 kcal Fat: 62.67g | Prot: 56.33g | Carb: 93.00g.   Breakfast: Rainbow Sulatejuustoviipaleet 12%, Kananmuna (Kovaksi Keitetty), Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Atria Atrilli Grillimakkara, Felix Perunamuusi. Dinner: Danone Vitalinea. Snacks/Other: Olvi Kevyt Mojito Lonkero, Korpela Grillimakkara, Olvi Kevyt Mojito Lonkero, Valio Eila Herkkujogurtti Vadelma-Marenki. more...
2552 kcal Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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