Weigh In record (no journal entry) for 05 February 2024
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298.9 lb
Lost so far: 26.2 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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1324 kcal
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Fat: 52.07g | Prot: 88.15g | Carb: 110.80g.
Lunch: Picard Petits Pois Doux Bio , Picard Purée de Pomme de Terre, Picard Aiguillettes de Poulet aux Épices Tandoori . Dinner: Auchan Viande des Grisons (23g), Danone Danonino de Gervais, Épi d'or Pain Seigle Complet , Président Camembert , Picard Potage Brighton, Parmesan (Râpé), Carrefour Ravioli 4 Fromages, Crème Fraîche Épaisse. more...
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losing 9.3 lb a week
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