Weigh In record (no journal entry) for 04 February 2024
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204.1 lb
Lost so far: 22.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2024:
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1053 kcal
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Fat: 29.99g | Prot: 78.43g | Carb: 119.75g.
Breakfast: Orangen, Banane. Lunch: Gartenkrone Cornichons, Zwiebeln, Erlenhof Kulturchampignons, All Seasons Pfannengemüse Rustike Art, Mühlenhof Rinderhackfleisch. Dinner: Lyttos Yogri 2% Fett, Kiwi. more...
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losing 46.3 lb a week
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ismiguess's weight history
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