Weigh In record (no journal entry) for 04 February 2024
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186.1 lb
Lost so far: 7.9 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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224 kcal
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Fat: 7.22g | Prot: 7.25g | Carb: 32.18g.
Breakfast: Сочник, Кофе. more...
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losing 1.5 lb a week
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olchek07's weight history
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