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Inflammation
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185.8 lb
Lost so far: 20.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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893 kcal
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Fat: 27.02g | Prot: 69.07g | Carb: 101.98g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Salted Caramel, One Maple Glazed Doughnut. Dinner: Fried Shrimp, Great Value Bottled Water (Bottle). Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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gaining 7.0 lb a week
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