Weigh In record (no journal entry) for 03 February 2024
|
187.2 lb
Lost so far: 44.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2024:
|
440 kcal
|
Fat: 29.71g | Prot: 4.00g | Carb: 40.66g.
Breakfast: Haribo Roulette (25g), Mayonnaise, Pommes Frites. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aypo_'s weight history
|