Weigh In record (no journal entry) for 15 May 2015
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116.5 lb
Lost so far: 1.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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686 kcal
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Fat: 40.97g | Prot: 51.33g | Carb: 29.31g.
Breakfast: Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Dinner: Endulge Milk Chocolate Caramel Squares, Atkins Endulge Caramel Nut Chew Bar, Frozen Meatloaf with Portobello Mushroom Gravy. more...
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steady weight
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Shari22's weight history
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